Rap allagostat (o llagosta de pobre)

4 persones

Ingredients

  • 2 unitats (uns 350 g) ceba
  • 1 culleradeta de cafè farigola
  • 1 fulla llorer
  • oli d'oliva verge extra
  • unes 3 culleradetes (uns 9 g) pebre vermell dolç
  • 1 kg de cua rap
  • sal
  • 1 cullerada (uns 15 g) vinagre de Mòdena
  • INSTITUT CATALÀ DE LA CUINA: "Corpus de la Cuina Catalana" (p. 363), Columna Edicions, Barcelona, 2006
    LLADONOSA, Josep: "El Gran Llibre de la Cuina Catalana" (p. 306), Empúries, Barcelona, 1997
    ORTEGA, Simone: "1080 recetas de cocina" (n. 615), Alianza Editorial, Madrid, 1985
    SANTAMARIA, Santi; i d'altres: "La nostra cuina. Peixos" (p. 36),  La Vanguardia-Edicions 62, Barcelona, 2005

     Aquest plat se sol menjar tebi o fred però també és bo calent.


    Antelació obligatòria:

    • Si es vol menjar el plat tebi o fred, la cocció del rap i la ceba (processos 1 a 4) s'ha de fer amb prou antelació perquè hi hagi temps que el rap es temperi o es refredi.

    Escalfament del forn

    Escalfeu el forn a 200º.

    Preparació del tall rodó de rap allagostat

    1 kg de cua de rap, treta l’espina i separats els dos lloms (reserveu l'espina per fer la recepta Caldo de peix)

    Retireu els tels negres del rap, si en té.

    Eixugueu el rap amb paper de cuina.

    Lligueu els dos lloms junts amb cordill alimentari o amb cordons de silicona de manera que quedi com si fos un tall rodó.

    sal

    oli d'oliva verge extra

    unes 3 culleradetes de pebre vermell (uns 9 g)

    Saleu el rap, unteu-lo amb oli (va bé fer servir un pinzell de silicona) i arrebosseu-lo amb pebre vermell de manera que quedi tot cobert de vermell.

    Preparació de la cassola que anirà al forn

    2 cebes (uns 350 g), a làmines fines

    Cobriu la base d’una cassola d’anar al forn que tingui tapadora amb la ceba.

    1 culleradeta de cafè de farigola en pols

     

    1 fulla de llorer 

    un raig d'oli d'oliva verge extra

    Espolseu la farigola per sobre de la ceba, poseu el llorer i ruixeu-ho tot  amb una mica d’oli.

    Poseu el rap a sobre de la capa de ceba.

    Cocció del rap i la ceba

    Tapeu la cassola i poseu-la al forn calent: amb l'escalfor de dalt i de baix, uns 20 min.

    Deixeu-ho refredar.

    Elaboració de la vinagreta d'acompanyament

    1 cullerada de vinagre de Mòdena (uns 15 g)

     

    sal

     

    3 cullerades d’oli d'oliva verge extra (30 g)

    En un gotet barregeu la sal amb el vinagre amb un batedor de llet o amb una forquilla. Afegiu l'oli en el got i seguiu batent.

    Opcional: 

    mostassa

    o ceba mot picada

    o julivert picat

    o tàperes picades

    o ou dur molt picat

    Ho podeu afegir a la vinagreta.

    Presentació del plat

    Quan el rap sigui tebi o fred, traieu el cordill o els cordons de silicona i talleu el rap a rodanxes.

    Poseu dues rodanxes a cada plat i per sobre una cullerada de ceba i una mica del suc de cocció. Ruixeu el conjunt amb dues culleradetes de vinagreta (o deixeu que cada comensal se la posi al seu gust).

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