Rap allagostat (o llagosta de pobre)
4 persones
Ingredients
• INSTITUT CATALÀ DE LA CUINA: "Corpus de la Cuina Catalana" (p. 363), Columna Edicions, Barcelona, 2006
• LLADONOSA, Josep: "El Gran Llibre de la Cuina Catalana" (p. 306), Empúries, Barcelona, 1997
• ORTEGA, Simone: "1080 recetas de cocina" (n. 615), Alianza Editorial, Madrid, 1985
• SANTAMARIA, Santi; i d'altres: "La nostra cuina. Peixos" (p. 36), La Vanguardia-Edicions 62, Barcelona, 2005
Aquest plat se sol menjar tebi o fred però també és bo calent.
Antelació obligatòria:
- Si es vol menjar el plat tebi o fred, la cocció del rap i la ceba (processos 1 a 4) s'ha de fer amb prou antelació perquè hi hagi temps que el rap es temperi o es refredi.
Escalfament del forn
|
Escalfeu el forn a 200º. |
Preparació del tall rodó de rap allagostat
|
1 kg de cua de rap, treta l’espina i separats els dos lloms (reserveu l'espina per fer la recepta Caldo de peix) |
Retireu els tels negres del rap, si en té. Eixugueu el rap amb paper de cuina. Lligueu els dos lloms junts amb cordill alimentari o amb cordons de silicona de manera que quedi com si fos un tall rodó. |
|
sal oli d'oliva verge extra unes 3 culleradetes de pebre vermell (uns 9 g) |
Saleu el rap, unteu-lo amb oli (va bé fer servir un pinzell de silicona) i arrebosseu-lo amb pebre vermell de manera que quedi tot cobert de vermell. |
Preparació de la cassola que anirà al forn
|
2 cebes (uns 350 g), a làmines fines |
Cobriu la base d’una cassola d’anar al forn que tingui tapadora amb la ceba. |
|
1 culleradeta de cafè de farigola en pols 1 fulla de llorer un raig d'oli d'oliva verge extra |
Espolseu la farigola per sobre de la ceba, poseu el llorer i ruixeu-ho tot amb una mica d’oli. |
Poseu el rap a sobre de la capa de ceba. |
Cocció del rap i la ceba
Tapeu la cassola i poseu-la al forn calent a 200º: amb l'escalfor de dalt i de baix, uns 20 min. |
|
|
Deixeu-ho refredar. |
Elaboració de la vinagreta d'acompanyament
|
1 cullerada de vinagre de Mòdena (uns 15 g)
sal
3 cullerades d’oli d'oliva verge extra (30 g) |
En un gotet barregeu la sal amb el vinagre amb un batedor de llet o amb una forquilla. Afegiu l'oli en el got i seguiu batent. |
|
Opcional: mostassa o ceba mot picada o julivert picat o tàperes picades o ou dur molt picat |
Ho podeu afegir a la vinagreta. |
Presentació del plat
Quan el rap sigui tebi o fred, traieu el cordill o els cordons de silicona i talleu el rap a rodanxes. |
|
Poseu dues rodanxes a cada plat i per sobre una cullerada de ceba i una mica del suc de cocció. Ruixeu el conjunt amb dues culleradetes de vinagreta (o deixeu que cada comensal se la posi al seu gust). |
Comentaris
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